While beetroot may not be the most popular vegetable in the market, it certainly is an underrated superfood. It is beneficial to health in so many ways. This refined root vegetable is perfect for smoothies, soups, salads and even juices.
Beetroot definitely deserves space on your long list of groceries because its health benefits are enormous, and it makes for a great breakfast juice as well.
Additionally, the ingredients for a beetroot juice recipe are easily accessible, as many apps now deliver fresh produce.
Why Beetroot Juice Belongs in Your Routine
There’s more to this root veggie than meets the eye:
- Naturally rich in nitrates, which can help support endurance and energy
- Contains vitamin C, folate, and iron — great for skin and overall wellness
- Its subtle sweetness and earthy base work beautifully in homemade drinks
It’s also one of the easiest vegetables to store. Kept unpeeled in a cool spot in your fridge, beetroot can last for over a week.
Your Beetroot Juice, Your Way
There’s no single way to make beetroot juice. Here’s a beetroot juice recipe with a flavourful twist and a nutrient boost:
What You’ll Need:
- 1 small beetroot, peeled and chopped
- ½ cucumber or 1 small carrot (for a lighter base)
- Juice of 1 orange or ½ lemon
- 1 tsp protein powder (unflavoured or vanilla)
- A few mint or basil leaves
- ½ cup cold water (adjust based on texture)
You can also add a small piece of ginger or a pinch of black salt if you enjoy more complex flavours.
Quick Beetroot Juice Recipe Instructions
- Add all ingredients to a blender.
- Blend for 30–60 seconds or until the mixture looks smooth and vibrant.
- Taste it — adjust with more citrus or herbs if needed.
- For a smoother sip, strain it through a fine sieve.
- Chill in the fridge or pour over ice.
Tip: If you’re including protein powder, add a little extra water to keep the texture light.
Extra Ideas to Customise Your Glass
Want to switch it up? Try these combos:
- Add a slice of ginger or turmeric root for warmth
- Top with chia seeds for fibre
- Swap orange for pomegranate juice if you want more tang
- Mix in a splash of coconut water for added hydration
- Blend with frozen berries to create a smoothie-style twist
This drink isn’t just for athletes or fitness enthusiasts. Anyone looking to hydrate better or reduce their consumption of sugar-packed beverages will find it refreshing and satisfying.
Swiggy Instamart Delivers What You Need
Whether it’s beetroot, citrus fruits, herbs, or extras like protein powder, you can find it all on Swiggy Instamart. The app makes shopping for groceries hassle-free, so you can skip the supermarket queue and go straight to prepping your healthy drink.
Why You’ll Keep Coming Back to This Juice
It’s quick. It’s nutritious. It tastes good and makes you feel even better. Plus, it takes less than 10 minutes to prepare and is flexible enough to match your taste and health goals.
You don’t need fancy gear or hours in the kitchen. Just a few fresh ingredients, a blender, and a tap on your grocery app.
Start with the basics. Blend in your favourites. And let Swiggy Instamart handle the groceries.
Your next better-for-you beverage is just a tap away — fresh, simple, and surprisingly delicious.
